ABOUT

Ashley Dawson, the mastermind behind Neuse Barbell Club, has opened up a new fitness center located at 211 South Queen Street. Offering weight lifting, cardio gymnastics, biometrics, and overall functional fitness, the Neuse Barbell Club aims to bring a refreshing approach to exercise that caters to people of all ages and backgrounds.

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Dawson, a seasoned trainer with more than eight years of experience, shared her journey into starting the Neuse Barbell Club. "I used to be a member here at a local gym and just decided to branch off and start my own, while maintaining a more community based atmosphere. I want everyone to feel welcome! In return members supporting each other through it all." she explained.

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The motivation behind this venture was to introduce movements that people often isolate in their day-to-day lives, leading to underutilized joints and movement mechanics. Dawson believes that these exercises are vital for maintaining a healthy lifestyle, especially as people reach their 40s and beyond.